Psychodynamic theory originated in Freud’s psychoanalytic theories and includes any theories based … The same is not always true for … Psychodynamic therapy is one form of psychoanalytic therapy (or talk therapy between a therapist and patient). Freud believed that the personality develops in a series of five stages that develop the three divisions of personality. Session frequency is typically once or twice per Psychodynamic psychotherapy or psychoanalytic psychotherapy is a form of depth psychology, the primary focus of which is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension.. Psychodynamic psychotherapy relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. Hill (2001 p.72) quotes Sigmund Freud as saying “I set myself the task of bringing to light what human beings keep hidden within them”. Psychoanalytic vs. Behavioral theories Sigmund Freud was instrumental in popularizing the psychodynamic theory. Psychoanalytic/ Psychodynamic: The psychodynamic perspective focuses on the role of the unconscious mind in the development of personality. The Comparison between Psychodynamic and Humanistic Theory There are very distinct differences between Psychodynamic and Humanistic Counselling but both ultimately offer the help and guidance to discover why we act the way we do and why we make certain choices in our lives. Psychoanalytic vs psychodynamic theories Psychoanalysis emphasizes that people are driven by instincts and needs for sex and power, psychodynamic theories stress that people are given by a need for attachment and relationships and that mental health problems occur when these needs are not met ( much shorter therapy) The approach holds that childhood experience is the basis for adult personality and relationships. Psychodynamic and psychoanalytic therapy is usually longer term work, as it is based on more than just the stated symptoms someone walks into treatment with. Psychodynamic theories are theories about the mind (psyche) that assume that it consists of interacting (dynamic) structures. Psychodynamic therapy is similar to psychoanalytic therapy in that it is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. All psychodynamic theories stem from psychoanalysis. In all honesty I'm not an expert on psychoanalytical/dynamic theory, but I do have some knowledge on the subject. Compared to other forms of psychoanalytic therapy, it usually requires less frequency and number of sessions in order to help a patient reach her or his goals. Freud first developed the basic idea that understanding behaviour requires insight into the thoughts and feelings which influence our actions. 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